Life can change in an instant. Whether it’s the loss of a loved one, a sudden job change, a health challenge, or a major move, these shifts can leave us feeling overwhelmed. When everything familiar falls away, how do we find our footing again? How do we pick up the pieces and keep going without losing ourselves? The answer lies in mindful living, being present with what is, accepting it, and gently moving forward.

In this Earth Day reflection, I will share some practical ideas for incorporating a more balanced, sustainable lifestyle on a personal and collective level, and the story that inspired the Two of Pentacles from the new one-of-a-kind 'Around The World Tarot. ' I was inspired to create a tarot deck that serves as an educational tool about our Earth, and share the rich history and stories of her people's triumphs and struggles from around the world.

In this blog post I share my personal experience from touring the Isle of Skye and visiting the Inverness area after we visited Ireland in 2017. Ireland and Scotland are both Celtic but with different flavors and I am of the opinion the two places should be experienced together for variety.

What is forest bathing? Eco-therapy has long been regarded as a source of health and well-being.